Go Back

Banana Oat Protein Pancakes

Print Recipe Pin Recipe
Total Time 15 minutes
Servings: 1
Calories: 410
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana
  • 2 large eggs
  • 1/2 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 tbsp maple syrup optional
  • Pinch of salt

Method
 

  1. Add the banana, eggs, oats, protein powder, baking powder, cinnamon, and salt to a blender.
  2. Blend until smooth, about 30 seconds.
  3. Heat a non-stick skillet over medium heat.
  4. Pour 1/4 cup portions of batter onto the skillet.
  5. Cook 2 to 3 minutes per side until golden and small bubbles form on the surface.
  6. Flip and cook another 2 minutes until fully set.
  7. Stack the pancakes on a plate.
  8. Drizzle with maple syrup if using and serve warm.

Notes

Overripe bananas are often marked down at the grocery store — grab a few and freeze the extras so you always have one ready for this batter.