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Blueberry Oat Protein Smoothie

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Total Time 5 minutes
Servings: 1
Calories: 340
Ingredients Method Notes

Ingredients
  

  • 1 scoop vanilla protein powder
  • 3/4 cup frozen blueberries
  • 1/4 cup rolled oats
  • 3/4 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1/2 tsp cinnamon

Method
 

  1. Add the frozen blueberries, rolled oats, and almond milk to a blender.
  2. Add the protein powder, Greek yogurt, and cinnamon.
  3. Blend on high until smooth and creamy, about 45 seconds, letting the oats fully break down.
  4. Pour into a glass and serve immediately.

Notes

Blending raw rolled oats directly into the smoothie skips the need for cooked oatmeal entirely, adding fiber and thickness for just pennies more per serving.