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Greek Yogurt Protein Parfait with Honey & Granola

Total Time 5 minutes
Servings: 1
Calories: 320

Ingredients
  

  • 1 cup plain Greek yogurt 2%
  • 1 tbsp honey
  • 1/3 cup granola
  • 1/2 cup mixed berries
  • 1 tsp chia seeds optional

Method
 

  1. Spoon a third of the Greek yogurt into the bottom of a glass or jar.
  2. Drizzle with a little honey and add a layer of berries and granola.
  3. Repeat the layers until the yogurt, honey, berries, and granola are used up.
  4. Top with chia seeds, if using, and serve immediately.

Notes

Buy a large tub of plain Greek yogurt instead of single-serve cups — it's roughly half the price per ounce and you control the sweetness yourself.