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Pumpkin Spice Protein Pancakes

Print Recipe
Total Time 20 minutes
Servings: 2
Calories: 370
Ingredients Method Notes

Ingredients
  

  • 1 cup pumpkin puree
  • 2 large eggs
  • 1/2 cup milk
  • 1 cup flour or oat flour
  • 1 scoop vanilla protein powder
  • 1 tbsp brown sugar
  • 1 1/2 tsp baking powder
  • 1 1/2 tsp pumpkin pie spice
  • Pinch of salt
  • 1 tsp butter or oil for the pan

Method
 

  1. Whisk together the pumpkin puree, eggs, and milk in a large bowl.
  2. In a separate bowl, mix the flour, protein powder, brown sugar, baking powder, pumpkin pie spice, and salt.
  3. Fold the dry ingredients into the wet ingredients until just combined.
  4. Heat the butter in a nonstick skillet over medium-low heat.
  5. Pour 1/4-cup portions of batter onto the skillet, spacing them apart.
  6. Cook 2-3 minutes per side, until golden and cooked through.
  7. Stack and serve warm, with maple syrup if desired.

Notes

Buy a large can of pumpkin puree instead of small ones — freeze the leftover puree in 1/2-cup portions to use in the next batch or in oatmeal.