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Turkey & Hummus Veggie Wrap

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Total Time 10 minutes
Servings: 1
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 large whole wheat tortilla
  • 4 oz sliced deli turkey breast
  • 3 tbsp hummus
  • 1/4 cup shredded carrots
  • 1/4 cup cucumber thinly sliced
  • 1/4 cup baby spinach
  • 2 tbsp crumbled feta cheese
  • Salt and pepper to taste

Method
 

  1. Lay the tortilla flat on a clean surface.
  2. Spread the hummus evenly across the tortilla.
  3. Layer the sliced turkey breast over the hummus.
  4. Add the shredded carrots, cucumber slices, and baby spinach.
  5. Sprinkle crumbled feta cheese on top.
  6. Season with salt and pepper.
  7. Roll the tortilla tightly, tucking in the sides as you go.
  8. Slice in half and serve.

Notes

Buy deli turkey from the counter in a half-pound portion rather than pre-packaged slices — it's usually cheaper per ounce and stays fresh for wraps all week.