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Overnight Protein Oats with Peanut Butter & Banana

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Overnight chilling 8 hours
Total Time 5 minutes
Servings: 1
Calories: 400
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1 scoop vanilla protein powder
  • 3/4 cup unsweetened almond milk
  • 1 tbsp natural peanut butter
  • 1/2 medium banana sliced
  • 1/2 tsp cinnamon
  • 1 tsp chia seeds optional

Method
 

  1. Add the rolled oats and protein powder to a jar or container.
  2. Pour in the almond milk and stir until combined.
  3. Stir in the peanut butter until mostly smooth.
  4. Sprinkle in the cinnamon and chia seeds if using, then stir again.
  5. Cover and refrigerate overnight, or for at least 4 hours.
  6. In the morning, stir the oats and top with sliced banana.
  7. Serve cold, or warm gently if a hot breakfast is preferred.

Notes

Rolled oats bought in bulk are one of the cheapest breakfast bases around, and prepping a jar the night before means zero morning cooking time.