Strawberry Banana Protein Smoothie: A Classic 31-Gram Protein Blend

Some flavor combinations never go out of style, and this strawberry banana protein smoothie leans fully into that timeless pairing while sneaking in a serious protein boost. Frozen strawberries and half a banana blend into a naturally sweet, thick base, while a scoop of vanilla protein powder and a spoonful of Greek yogurt push the protein count up to 31 grams without needing any added sugar. The Greek yogurt also adds a pleasant tang and extra creaminess, making the texture closer to a thick milkshake than a thin juice-like smoothie. This is the kind of smoothie that works for almost anyone, whether it’s a quick breakfast, a post-workout refuel, or an afternoon snack that actually keeps you full. It takes about five minutes start to finish, with no chopping or prep beyond tossing everything into the blender. At under $2 per serving, it’s a reliable, crowd-pleasing addition to the rotation that never feels boring despite how simple it is.

Strawberry Banana Protein Smoothie

Total Time 5 minutes
Servings: 1
Calories: 310

Ingredients
  

  • 1 scoop vanilla protein powder
  • 1 cup frozen strawberries
  • 1/2 medium banana
  • 3/4 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1/2 cup ice cubes

Method
 

  1. Add the frozen strawberries, banana, and almond milk to a blender.
  2. Add the protein powder and Greek yogurt.
  3. Add the ice cubes.
  4. Blend on high until smooth and creamy, about 45 seconds.
  5. Pour into a glass and serve immediately.

Notes

Frozen strawberries hold their sweetness and cost less than fresh out of season — buy a large bag and this smoothie stays under $2 no matter the time of year.

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