Hi! I’m Sophia — a home cook obsessed with eating well without breaking the bank. Every recipe here is built around real macros, real ingredients, and a real budget. No fluff, just food that fuels you.
On today’s menu:
- Apple Pie Cottage Cheese Bowl (25g Protein, Ready in 10 Minutes)
- Sheet Pan Herb Turkey with Sweet Potatoes & Green Beans (40g Protein, Under $10 for Two)
- Cranberry Orange Protein Muffins (18g Protein, Thanksgiving Morning Ready)
