Greek Yogurt Chocolate Mousse Cups: A High-Protein Dessert Ready in 20 Minutes

Craving something rich and chocolatey without derailing your macros? These Greek yogurt chocolate mousse cups whisk together in minutes and deliver a genuinely creamy, indulgent texture thanks to thick plain Greek yogurt as the base. Unsweetened cocoa powder brings deep chocolate flavor, a touch of honey adds just enough sweetness, and a scattering of mini dark chocolate chips on top gives every bite a little crunch. After a short chill in the fridge, the mousse firms up into something that feels like a treat from a bakery case, not a quick fridge snack. With 18 grams of protein and well under $2 per serving, this dessert fits easily into a high-protein, budget-conscious lifestyle without any guilt or complicated ingredients. It’s an easy make-ahead option for the week, keeping well in the fridge for a few days so a satisfying dessert is always within reach.

Greek Yogurt Chocolate Mousse Cups

Total Time 20 minutes
Servings: 1
Calories: 190

Ingredients
  

  • 1 cup plain Greek yogurt
  • 2 tbsp unsweetened cocoa powder
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1 tbsp mini dark chocolate chips
  • Pinch of salt

Method
 

  1. Add the Greek yogurt, cocoa powder, honey, vanilla extract, and salt to a mixing bowl.
  2. Whisk until smooth and fully combined.
  3. Taste and add a little more honey if a sweeter mousse is preferred.
  4. Spoon the mixture into two small serving cups.
  5. Top each cup with mini dark chocolate chips.
  6. Chill in the fridge for at least 15 minutes.
  7. Serve cold.

Notes

Buy plain Greek yogurt in the large tub rather than individual cups — it’s significantly cheaper per ounce and works for both sweet recipes like this one and savory ones too.

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