No-Bake Mummy Protein Rice Krispie Treats: A Fun High-Protein Halloween Snack Under $2
These no-bake mummy protein rice krispie treats take a beloved childhood classic and give it both a protein boost and a genuinely fun Halloween makeover. A scoop of vanilla protein powder whisks right into the melted marshmallow mixture before the crispy rice cereal gets folded in, meaning this treat delivers real nutrition behind its nostalgic, chewy texture. Once cut into squares, a simple back-and-forth drizzle of melted white chocolate creates convincing mummy bandage stripes across the top of each treat, finished with a single candy eyeball peeking out from a gap in the drizzle. The whole process takes only a few extra minutes beyond a standard rice krispie treat recipe, making this an easy, high-impact addition to a Halloween party spread. With 10 grams of protein per serving, this is a fun way to bring a classic nostalgic treat into a slightly more balanced snack lineup without losing any of the chewy, familiar appeal. At under $2 per serving, this playful, mummy-wrapped treat is a budget-friendly Halloween crowd-pleaser.
Ingredients
Method
- Melt the butter and marshmallows together in a large saucepan over low heat, stirring constantly until smooth.
- Remove from heat and quickly whisk in the protein powder until fully combined.
- Fold in the crispy rice cereal until evenly coated.
- Press the mixture into a lined baking dish and let cool for 10 minutes.
- Cut into small squares.
- Drizzle the melted white chocolate back and forth over each square in thin lines to resemble mummy bandages.
- While the chocolate is still wet, press one or two candy eyeballs into a gap in the drizzle on each square.
- Let the chocolate set for about 10 minutes before serving.
- Store leftovers in an airtight container at room temperature.
