Strawberry Protein Popsicles: A Cool High-Protein Snack Under $2

These strawberry protein popsicles turn a simple blend of fruit, yogurt, and protein powder into a genuinely refreshing snack that happens to work hard nutritionally. Strawberries blend into a naturally sweet, vibrant pink base, while Greek yogurt adds creaminess and a solid protein boost alongside a scoop of vanilla protein powder that pushes each pop to 17 grams of protein. A touch of honey rounds out the sweetness without needing anything artificial, and the whole mixture pours easily into popsicle molds for a freezer treat that’s ready whenever a craving strikes. These are especially useful during warmer months, offering a cold, fruity alternative to the usual baked or blended desserts in the CheapMacros lineup, though there’s really no wrong season for a good popsicle. Since one batch fills multiple molds, this is another highly efficient dessert to make once and enjoy across several days. At under $2 per serving, it’s a genuinely kid-friendly, adult-approved snack that keeps things light and cool.

Strawberry Protein Popsicles

Freezing time 4 hours
Total Time 10 minutes
Servings: 1
Calories: 170

Ingredients
  

  • 1 cup fresh or frozen strawberries
  • 1/2 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tbsp honey
  • 1/4 cup unsweetened almond milk
  • Pinch of salt

Method
 

  1. Add the strawberries, Greek yogurt, protein powder, honey, almond milk, and salt to a blender.
  2. Blend until completely smooth.
  3. Taste and adjust honey if a sweeter popsicle is preferred.
  4. Pour the mixture into popsicle molds, leaving a little room at the top.
  5. Insert popsicle sticks and freeze for at least 4 hours, or until fully solid.
  6. Run the molds under warm water briefly to release the popsicles.
  7. Serve immediately, or store in the freezer.

Notes

This recipe fills several popsicle molds from one batch, so a single bag of frozen strawberries stretches into multiple high-protein snacks throughout the week.

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